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Killer Kardio
Killer Kardio is exactly what it sounds like; the hardest cardio workout you will find. The workout consists of high intensity fight-based interval training.
Read more...Fitness
Whether you’re looking for Bodybuilding, Fitness, Bikini, Male Model or you just want to look good, we have trainers ready to get you there.
Read more...MMA / KICKBOXING
This program is more of a (fight) sport based class. We do have a competitive kickboxing and MMA team, but people in the program are not required to fight. The …
Read more...Freestyle
Our Freestyle Karate class is the most popular program at our facility. The program is suitable for all ages and ability levels. ( For children 7 and under that have …
Read more...Judo
This class is a traditional Judo class. It is a ranked program where students will earn belts. The class is centered around learning how to do traditional throws on opponents, …
Read more...Maxfit
Our Max-fit program literally stands for "Martial Arts Extreme Fitness". It is an all female class (sorry guys) that is based on our regular Kickboxing and MMA program. Unlike traditional …
Read more...Mitey Mites & Juniors
The Mitey Mites Program is a great foundational class to help younger children get their feet wet, in a very enjoyable approach to training. The concept of the class is …
Read more...Grappling
These classes concentrate almost entirely on ground work. All aspects of submission grappling are worked, but generally without any striking. Some of the classes may incorporate some aspects of wrestling …
Read more...Traditional
Our school offers training in traditional styles that focus on the mind and body without all the sports oriented flash.
Read more...Weight Room
Stop in and check out our fully equipped training center and speak with a fitness trainer to schedule a workout that best suits your needs.
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