Our Max-fit program literally stands for "Martial Arts Extreme Fitness". It is an all female class (sorry guys) that is based on our regular Kickboxing and MMA program. Unlike traditional all-female programs, it is not a cardio kickbox class. Our women do the exact same workout as our fighters do without "live" sparring. It is an incredible workout, but you will also be learning real skills that can be applied in real life. The class is suitable for any fitness and age level. Whether you are looking to learn the proper fighting skills or just improve your fitness level, this class will push you to your goals! The class has very minimal equipment requirements, and no uniform requirement. Boxing gloves are required, and any comfortable workout attire is acceptable.